Vanessa discovered yoga first on her journey for health and well-being. Drawn to the amazing physical benefits of yoga, she soon found the benefits of the mind-body connection, deepening her practice. This connection between the mind, body, and breath is what inspires Vanessa. This inspiration led her to become a Yoga Teacher. After working with others she found that stress was a deep seeded problem for many. This led her to become a Reiki Master as well as to study Reflexology with Laura Norman. She finds great value in these modalities that relieve tension in the mind and body. It is a great joy for her to work with others promoting grace and happiness for all beings.
Vanessa received her 200 hour Vinyasa Yoga Alliance Teacher Certification from Yoga People in Brooklyn, NY. She then obtained her Prenatal Certification at Karma Kids in New York, NY. Since relocating to the Lehigh Valley, she studied and received her kids yoga training with Child Light Yoga as well as her Reiki Master Certification. She also received her Reflexology Certification with Laura Norman in NYC. She is eternally grateful to all of her teachers and students.